Partnering with caregivers & caring organizations ready to find balance, peace & fulfillment.

experience whole-person coaching + nourish to flourish + mindfulness @ work with Shannon

Have you gotten so focused on filling everyone else’s cup that you can’t remember what fills your own cup?

Hello! I’m Shannon

Just like you, I’m a caregiver.

After decades of filling all the other cups, I started to include my own cup in the mix!

Today, I partner with other caregivers, caring organizations, businesses, & schools to find balance ~ peace ~and fulfillment through Whole-person Coaching, Nourish to Flourish, and Mindfulness @ Work.

Are you ready to pour back into YOUR own cup?

Nourish to Flourish

(employee wellness)

Coaching

Speaking

Mindfulness @ Work

What People Are Saying

 

“I now have a better sense of self and an increased awareness of my needs.”

— A. K.

 

Mindfulness @ Work:

“It was a great way for our members to take a pause, to reflect and have actionable takeaways.”

-Emily Keeney, Member Services Event Manager

Indiana Association of Rehabilitation Facilities

“Shannon’s honest and reassuring presence helped me dig deep to live a more authentic life at work and at home.”

— A.P

 

“I found Shannon’s warm approach and her kind/gentle spirit refreshing because it allowed me to feel safe.”

— S.S