Guiding Values

the table is only complete when there’s a seat for EVERYONE

This means my table celebrates all ages, ethnicities, genders, races, religions, sexual orientations, gender identities, gender expressions, abilities, economic status, and ALL human expressions.

you are WORTHY of nourishment simply because you exist

This means you need not earn your way here. You are already qualified.

every morsel COUNTS

This means you get to decide what brings you nourishment. Nothing is wasted.

laughter, kindness, safety and compassion are staples

This means I’m usually at the kid table! I love to find the fun. Even in challenging moments,

you have all the ingredients you need.

bless our whole-selves
BODY, MIND, HEART & SPIRIT

This means I believe the body, mind, heart and spirit are ONE.