
Partnering with caregivers & caring organizations ready to find balance, peace & fulfillment.
experience whole-person coaching + nourish to flourish + mindfulness @ work with Shannon

Have you gotten so focused on filling everyone else’s cup that you can’t remember what fills your own cup?
Hello! I’m Shannon
Just like you, I’m a caregiver.
After decades of filling all the other cups, I started to include my own cup in the mix!
Today, I partner with other caregivers, caring organizations, businesses, & schools to find balance ~ peace ~and fulfillment through Whole-person Coaching, Nourish to Flourish, and Mindfulness @ Work.
Are you ready to pour back into YOUR own cup?

Nourish to Flourish
(employee wellness)
Coaching
Speaking
Mindfulness @ Work

What People Are Saying
“I now have a better sense of self and an increased awareness of my needs.”
— A. K.
Mindfulness @ Work:
“It was a great way for our members to take a pause, to reflect and have actionable takeaways.”
-Emily Keeney, Member Services Event Manager
Indiana Association of Rehabilitation Facilities
“Shannon’s honest and reassuring presence helped me dig deep to live a more authentic life at work and at home.”
— A.P
“I found Shannon’s warm approach and her kind/gentle spirit refreshing because it allowed me to feel safe.”
— S.S
